Hello, and welcome to the OXYGENATE Course.

You’re about to embark on a 21 day sprint to double your breath hold time, and we’re committed to seeing you achieve this goal.

In this course you’re going to learn new skills to increase your O2 capacity, and decrease O2 reliance, alongside ways to increase your body's CO2 tollerance as well.

The result?

Longer breath hold times to help you push your boundaries in the type of waves you’re able to surf.

The techniques you’ll learn are inspired by the free-dive world, where divers routinely hold their breath for 5 mins +, allowing them to dive to incredible depths.

And these techniques will work for you too.

But, you’ve got to do the work.

This course isn’t built for passive consumption, it’s built for full commitment for a brief window of time.

A 21 day sprint.

Do the work and you’ll get the results.

Welcome to OXYGENATE, get ready for a rapid, quick-fire journey, let's go set some new breath hold records!

INTRODUCTION

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GETTING STARTED

GETTING PRACTICAL

LET THE TRAINING BEGIN...

21 DAY BREATH HOLD SPRINT